20 minutes of Peace and Grounding for Mothers of Teens

Parenting is a long road and sometimes it overwhelms us, drains our energy and takes us off our center.

So today, I'd like to offer you 20 minutes of peace and grounding. These are guided meditations I recorded in response to my readers' wonderings, struggles and requests to bring you back to your center and your most heartfelt parenting intentions. 

Deepening Your Acceptance Of Your Teenager/Young Adult Child | Lori K Walters (insighttimer.com)

Parents Bridging The Distance To Their Young Adult Child | Lori K Walters (insighttimer.com)

When Parenting Is Hard And You Wish It Was Different | Lori K Walters (insighttimer.com)

Letting Go And Holding On For Parents | Lori K Walters (insighttimer.com)

Being In The Contradictions Of Parenthood | Lori K Walters (insighttimer.com)

You Are The Right Parent For This Child | Lori K Walters (insighttimer.com)

Reconnecting To Your Parenting Wisdom | Lori K Walters (insighttimer.com)

Even as the kids pull you this way and that, even as they run amok or retreat to their caves, even as you take brave, new steps or let it all simmer for a while, may these recordings support you to find your perfect balance. 

And if you're ready to step into a journey to change your relationship with your teen, join the Grounded Parent Pathway or register for my upcoming free workshop.