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Free Resources

Newsletter

​Most Sundays, I send out "Peace in My Parenting" to support parents of teens and young adults in finding your calm and learning to walk steadily alongside your kids as they approach adulthood.​

 

​​​Fresh perspectives and inspiring stories, plus simple but powerful daily practices and prompts to fuel your exploration and growth.​​​​​​​​​​​​​​

"Reading your articles is like stepping into a sanctuary for 20 minutes to breathe, reflect and gather energy for my week of parenting ahead."

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​"Without making me feel ashamed or telling me what to do, her questions point me into an area to explore in my own heart and find my own answers. She shares her wisdom so generously and my family is the better for it."

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"It's not your average newsletter, it's a transmission of deep love and magic"

​I follow conscious business practices. I value your trust in letting my words come directly into your inbox and I will never share your email address or bombard you with stuff you don't want. And, of course, you can unsubscribe at any time.

 â€‹Guided Meditations​

​Parenting teens and young adults throws us off balance, depletes our energy and sometimes leaves us feeling lost. That's why I created these soothing meditations for you.

 

Settle into your favourite spot for 20 minutes and reconnect with your center. Sense into the divine beauty and mystery of your role as a mother and be replenished and inspired.​​​​​​​​​​

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When Parenting is Hard and You Wish It Was Different
Deepening Your Acceptance of your Teenager or Young Adult

Workshop

"Steadiness & Staying" is an experience for anxious, overwhelmed mothers of teens and young adults to finally break free from reactive patterns that keep making things worse with their big kid. So that your relationship is deepening instead of distancing.

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Contact

Got questions but not quite ready to hop into a conversation? Ask me here.​​​​​

FIND me on:

  • Instagram
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I gratefully acknowledge that I live and work on the unceded territories of the shíshálh and Skwxu7mesh Uxwumixw people and pay my respects to the traditional keepers of these lands. 

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© 2026 by Lori K Walters

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