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​Most Sundays, I send out "Peace in My Parenting" to support parents of teens and young adults in finding your calm and learning to walk steadily alongside your kids as they approach adulthood.​
​​​Fresh perspectives and inspiring stories, plus simple but powerful daily practices and prompts to fuel your exploration and growth.​​​​​​​​​​​​​​
"Reading your articles is like stepping into a sanctuary for 20 minutes to breathe, reflect and gather energy for my week of parenting ahead."
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​"Without making me feel ashamed or telling me what to do, her questions point me into an area to explore in my own heart and find my own answers. She shares her wisdom so generously and my family is the better for it."
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"It's not your average newsletter, it's a transmission of deep love and magic"
​I follow conscious business practices. I value your trust in letting my words come directly into your inbox and I will never share your email address or bombard you with stuff you don't want. And, of course, you can unsubscribe at any time.
​Guided Meditations​
​Parenting teens and young adults throws us off balance, depletes our energy and sometimes leaves us feeling lost. That's why I created these soothing meditations for you.
Settle into your favourite spot for 20 minutes and reconnect with your center. Sense into the divine beauty and mystery of your role as a mother and be replenished and inspired.​​​​​​​​​​
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