top of page

Workshop Assets

How to Stay Calm

When Your Teenager Isn't​​​

A heart-centered workshop for anxious, overwhelmed mothers to find their steady ground and (re)build their connection with their teenager.

with Lori K Walters

Integral Master Coach,  Writer,  Mother

parenting coach 7_edited.jpg

Tired of worry and tension driving your parenting?

 

Frustrated repeating the same scenario over and over with your teenager but never getting through to them?

This is for YOU.

I’ve supported hundreds of mothers to build calmer, more connected relationships with their kids. And I've brought all my knowledge and experience together into a one-hour workshop experience that will shift you from high-tension reactions to grounded, intentional responses.

 

It’s heartfelt, practical and consistently receives feedback that it was a turning point for mothers who felt like they’d run out of energy and ideas.

​​

​​​

 

HOST ME​ to share my FREE workshop with your members/ audience HERE.

 

PROMOTE my next FREE public workshop to your people HERE.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

Promotional Emails

 

These are written as if YOU are inviting your audience.
Feel free to copy/paste or tweak.​

​(Banner art below.)

SUGGESTED SOCIAL MEDIA POSTS

Make sure to include your signup link and the date and time of your event.​

​(Social share art below.

“I came in overwhelmed, confused and exhausted and I left feeling clear. Lori’s presence is medicine.”
~ Emily D., Ottawa

“This hour changed how I see myself with my teenager.”
~ L.F., Denver

“This is the first time I really believed that it’s not too late to rebuild our relationship. Now I know where to start.”

~ Michelle R., Preston, UK

WORKSHOP IMAGEs

 

Right click any graphic to “save image as” to your computer.

HEAD SHOTs

 

Right click any graphic to “save image as” to your computer.

lwalterspl4_edited.jpg
parenting coach 7_edited.jpg
IMG_0181a (5)_edited_edited.jpg

SHORT BIO

Lori K Walters is an internationally certified Integral Master Coach, energy worker and mother of two young adults. She helps anxious, overwhelmed mothers of teenagers become grounded, confident, and deeply connected parents.

LONG BIO

Lori K Walters​​

Integral Master Coach™ ACC

Elemental Space Clearer ®

Blueberry Lover

Moon Gazer

Writer

Mother

Meet Lori K Walters, an internationally certified Integral Master Coach™, mother of two young adults, experienced energy channeler and devoted guide for mothers walking the tender, tricky path of raising teens.

 

Years ago, I was an overwhelmed, anxious, overreactive, controlling parent. I was repeating patterns I inherited from my own mother and, worst of all, my love for my kids wasn't really getting through to them. So, I set out to become a grounded parent.

 

Now, with a blend of coaching, energy work and deep listening, I help other frustrated, despairing mothers to step into their calm presence, feel confident in how they're parenting and enjoy a strong connection with their big kid.

Follow Lori's Work

  • Instagram

  • Substack

  • Insight Timer

  • Medium

Contact

Got questions but not quite ready to hop into a conversation? Ask me here.

FIND me on:

  • Instagram
200x0w.jpg
medium_logo_icon_189223.webp
substack logo.png

I gratefully acknowledge that I live and work on the unceded territories of the shíshálh and Skwxu7mesh Uxwumixw people and pay my respects to the traditional keepers of these lands. 

ICC-IMC-style1.jpg
associate-certified-coach-acc.png

© 2026 by Lori K Walters

bottom of page