Workshop Hosting Assets
Welcome & Thank You
Hi there,
Thank you so much for your interest in sharing Steady in the Storm: Finding Your Way Back to Calm and Connection in Tense Moments with Your Teenager with your community.
This workshop is deeply personal to me and I’m grateful that you’re willing to open your space for me to support mothers to find steadiness, connection, confidence and hope during one of the most challenging stages of parenting.
Everything you need to promote the workshop is below: emails, social posts, graphics guidance, bio, and more. If anything feels missing or you want co-creative support, just let me know - I’m here to make this simple and seamless.
With gratitude,
Lori
Promotional Emails (Swipe Copy)
These are written as if YOU are inviting your audience.
Feel free to copy/paste or tweak.
Email #1: Announcement
Subject Options:
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A powerful workshop for any mom navigating tension with their teenager…
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This might change how you relate to your teen
Hi [First Name],
If you’re an overwhelmed mom doing your best to stay steady while your teenager is emotional, distant, or unpredictable, I have something really special for you.
I’m hosting a free 75-minute workshop with Master Parenting Coach Lori K Walters called Steady in the Storm: Finding Your Way Back to Calm and Connection in Tense Moments with Your Teenager.
It’s designed for mothers who feel stuck in patterns of tension, reactivity, and disconnection with their teens and want a wiser, calmer way forward.
In this 75-minute workshop, you’ll learn how to:
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Understand what happens when you get triggered
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Shift from your usual reaction to a grounded response
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Stay calm and connected, even in hard moments
It’s happening on [insert date & time], and it’s completely free.
Read the details and save your seat here: [INSERT LINK]
I hope you’ll join. If your relationship with your teen has been feeling shaky, this feels like it will be a valuable session.
Email #2: Personal Share
Subject Options:
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This hit home for me
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A different way to be with your teen
Hi [First Name],
I wanted to share something that really resonated with me.
So many moms I know are walking on eggshells with their teens, constantly trying to say the right thing, at the right time… and still ending up in conflict and feeling really disconnected.
That’s why this workshop stood out to me.
Steady in the Storm: Finding Your Way Back to Calm and Connection in Tense Moments with Your Teenager is about learning how to stay grounded in those moments when emotions are high and things could easily go sideways.
What I love is that it’s not about “fixing” your teen. It’s about changing how you show up, so the dynamic itself can shift.
You can join for free here: [INSERT LINK]
If this is something you’ve been struggling with, I really think this session could support you.
Email #3: Reminder Email
Subject Options:
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Reminder: This workshop may shift everything with your teen
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Happening soon: Change your relationship with your teen
Hi [Name],
A quick reminder that I’m hosting a valuable workshop for mothers of teens:
Steady in the Storm: Finding Your Way Back to Calm and Connection with Your Teenager with Master Parenting Coach Lori K Walters.
I’ve talked to so many moms who feel like they’re getting pulled into arguments or being completely shut out and, either way, losing connection with their teen. Lori’s work brings so much clarity, relief, and grounded wisdom.
If you haven’t registered yet, here’s the link again: [Insert Registration Link]
I’d love for you to experience this.
Email #4: Last Call
Subject Options:
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Starts soon: Moms, don’t miss this
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Last chance to join us
Hi [First Name],
Just a quick reminder that Steady in the Storm: Finding Your Way Back to Calm and Connection in Tense Moments with Your Teenager is happening soon. If things have been tense, reactive, or emotionally draining with your teen lately, this is a space for you to reset.
If you’ve been feeling overwhelmed, anxious, or disconnected from your teen, I really encourage you to join us. This workshop is often a turning point for mothers who feel lost or stuck.
You’ll walk away with:
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A clearer understanding of what happens when you’re triggered
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A personalized tool to get grounded again
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A new way to approach those difficult moments with your teen
Grab your free spot here before it starts: [INSERT LINK]
I’d love to see you there.
Social Media Posts (Copy/Paste)
Post #1
If you’ve ever walked away from a conversation with your teen thinking “why did I react like that?”, you’re not alone.
This free workshop, Steady in the Storm, is all about learning how to stay grounded in those moments. So you respond in a way you actually feel good about.
Join us for this eye-opening session.
[INSERT LINK]
Post #2
Parenting teens can feel like constantly walking on eggshells or being tossed into emotional storms. And when we’re off balance, we react and cause more disconnection.
This free workshop offers a different path that’s rooted in steadiness, self-awareness and deepening your relationship.
It’s gentle, real and practical.
Join here: [INSERT LINK]
Post #3
When you’re raising teenagers, sometimes the most powerful shift is learning how to stay calm, clear, and anchored - no matter what’s happening for them.
And I found a workshop that teaches exactly that. It’s called Steady in the Storm ( you know the storm we’re talking about, right?)
Join us, change how you show up in those moments and reset the dynamic between you and your teenager.
[INSERT LINK]
Post #4
For any mom feeling overwhelmed, anxious or stuck in stand-off with her teenager, this is a gentle, powerful space to reconnect with yourself and take another step toward the kind of parenting you hoped you’d be doing.
Join me + Lori K Walters for this powerful free workshop: [INSERT LINK]
Post #5
“What if I could stay steady and present, even when your teenager isn’t?”
That’s the question at the heart of this practical and deeply grounding workshop for moms.
I’m so excited to host this Master Parenting Coach and all she has to share:
Less reacting (and regretting).
More steadiness.
Way more connection.
If that speaks to you, come join us: [INSERT LINK]
Post #6
If you’ve been questioning whether it’s “too late” to rebuild connection with your teen, it’s not.
Come to this free workshop I’m hosting with Master Parenting Coach Lori K Walters.
This is one of those pivotal “this could really change things” experiences.
[Registration Link]
Graphic Concepts for Designers
Graphic #1 — Main Registration Banner
Graphic #2 — Social Landscape (Facebook)
Make sure to include your signup link and the date and time of your event.
Graphic #3 — Story Vertical (Instagram)
Workshop Description
Steady in the Storm: Find Your Way Back to Calm and Connection with Your Teenager is a free 75-minute workshop for anxious, overwhelmed mothers of teens and young adults who want to break free from painful patterns and build a more connected relationship.
Raising teenagers often means navigating emotional tidal waves, miscommunications and disconnection. Many mothers find themselves reacting in ways they later regret - despite their best intentions.
This workshop offers a new way forward.
Participants will learn how to:
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Understand their emotional triggers
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Shift from reactivity to grounded response
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Stay calm and connected during difficult interactions
This is a space for insight, inner connection, and meaningful change - so your relationship is deepening instead of distancing.
Length: 75 minutes
Who It’s For: Mothers of teenagers who feel overwhelmed, anxious, disconnected and out of ideas.
About Lori
Short Bio
Lori is an internationally certified Integral Master Coach™ who supports mothers of teens and young adults to stay calm and steady, even in the most challenging moments, so they can become grounded, confident, more deeply connected parents.
Long Bio
Lori is an internationally certified Integral Master Coach™, mother of two young adults and devoted guide for mothers navigating the tender, tricky territory of raising teens and young adults.
After experiencing her own struggles with overwhelmed, over-reactive parenting, Lori committed to transforming how she showed up with her children. Through deep inner work, study and practice, she learned how to access her inner steadiness, even in triggering moments.
Now, Lori blends coaching expertise, energy work and deep listening to help anxious, despairing mothers to stand in their steadiness and cultivate closely connected relationships with their children.
Head Shots
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Questions or Co-Creation?
If you've got questions or need something customized for you audience, please feel free to reach out to me: lori@lorikwalters.ca
And if you’d like to chat to set things up before the session, you can book a quick spot for us HERE.
Thanks again for sharing this beneficial workshop with your people. Like you, I believe that each grounded mother and each healthy mother-teen relationship creates more peace in our families, our communities and our collective future.
Warmly,
Lori