Exhale
Moms carry a lot.
Sometimes you need to be deeply seen and heard.
No agenda.
Nothing to be ‘fixed.’
No homework.
A gentle place in which you are witnessed and held exactly as you are right now.
Step inside, take a full breath and release what's present in you, whether it’s frustration, worry, exhaustion or constant tension.
Exhale fully.
How does it work?
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We'll meet on zoom for 30 minutes.
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I’ll hold a deeply calm space for what you need to express and ask powerful questions to shine light for you as we go.
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Cost is $65.
"This was more than a break, it was healing. You have such a serene, wise presence and you listened in a way I'd never experienced. I felt completely understood, and left feeling so much lighter."
Ashlee T, Arizona
"It was such a relief to talk and cry and tell my truth... It was better than talking with my husband or my friends. This is going to be my go-to from now on when I feel overwhelmed with parenting."
Sonja H, Kelowna BC
