

A light-filled place in which you are witnessed and held exactly as you are right now.
​
Step inside for a bit, take a full breath and release what's present in you, whether it’s confusion, despair, panic, exhaustions, irritation, spinning thoughts or sheer terror.​​
​​
​
Exhale fully.
No agenda.
Nothing to be ‘fixed.’
No homework.
A Mother's Exhale
Moms carry a lot.
Sometimes you need to be deeply seen and heard.
​​​​​How does it work?
​
-
We meet on zoom for 30 minutes.
-
You set the direction of our conversation. If you like, I’ll be silent and hold space for what you need to express. Or I can ask skillful questions to guide your exploration. Either way, I’ll bring my calm presence into your experience and shine light for you as we go.
-
Cost is $65.​​​​​
​​
"This was more than a break, it was a healing session. You have such a serene, wise presence and you listened in a way I'd never experienced. I felt completely understood, and so much lighter."
​
Ashlee T, Arizona
​​
"It was such a relief to talk and cry and tell my truth... It was better than talking with my husband or my friends. This is going to be my go-to from now on when I feel overwhelmed with parenting."
​
Sonja H, Kelowna BC

