
A Few Gifts for You
Read...
Stories and practices to help you tune into your parenting wisdom and build your connections with your kids.
Every Sunday morning, I send out a letter to parents who are working on releasing unhealthy parenting patterns, shifting into better alignment with their essential selves, and connecting more genuinely with their teen and young adult children.
I share fresh perspectives, inspiring stories, simple rituals and powerful practices to help you take your next step toward being the kind of parent you’re longing to be.
Slip away to your favourite spot for ten minutes. Take some gentle breaths. Gather wisdom and energy for your ongoing parenting journey.

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Listen...
A guided meditation to support and nourish you on your parenting journey.