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​​Personal coaching journeys for anxious, frustrated, overwhelmed moms of teens and young adults .

Come home to your calm so you can reconnect with your kid.

 

Hello and Welcome

I’m Lori

 

Integral Master Coach

Energy Channeler

Mother​​​​

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I guide mothers like you on a journey from living constantly on high alert to feeling grounded in your parenting,

 

From overreacting to following your true intentions,

From being pulled under by big emotions to staying steady,

​From thinking you're messing it all up to feeling confident in your ability to navigate whatever comes next (because there's more coming, right?)

Parenting Teens and Young Adults is Tender, Tricky Territory

Their brains and bodies are developing at different rates, their emotions swing like wrecking balls and they're controlled by a biological imperative to break free and become their own person. And they don't know how to do this without distancing themselves from you.

Meanwhile, you're trying to maintain your connection with them, but they blow up or shut you out and that hurts in a mother's most tender places. In your pain and frustration, you end up yelling, criticizing, taking control, crying, defending, pleading, demanding... and the chasm between you two gets wider.

It feels like it's now or never, if you're going to reconnect and have a good relationship with them once they're out on their own.

What Your Heart Is Longing For

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There's something inside telling you it's time for a change. It's beckoning you toward becoming a more grounded parent.

 

Some part of you knows that the old triggers don't have to keep driving your parenting, causing you all that stress and self-doubt.

You're longing to parent in a different way.

A way that ​works even in those tense situations.

A way aligns with your heart and soul.

way that builds a solid, lasting connection with your almost-adult child.

 

Deep down, you know that changing your relationship begins when you start showing up differently in those situations. That's exactly what I help moms do.​​

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"Lori's talents are beautiful and powerful and the time I spent working with her was a turning point in my life. She helped me get grounded in a profound way. This might sound cliche but I've become a different kind of mother and my relationship with my son is on a whole new course.  This was deep work that touched my heart and soul and moved me forward on my life path."

 

Gillian S., Vancouver

"I knew I needed coaching when my daughter said she could never trust how I would react. It hurt but she was right - I was always anxious, unpredictable and abrasive. Working with Lori, I found my balance and learned how to stay true to the intentions in my heart... Now I feel steady when I'm talking with my daughter and it's bringing us closer together. I’m amazed just to be able to write these words."​

Ariel C, Virginia

Contact

Got questions but not quite ready to hop into a conversation? Ask me here.

FIND me on:

  • Instagram
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I gratefully acknowledge that I live and work on the unceded territories of the shíshálh and Skwxu7mesh Uxwumixw people and pay my respects to the traditional keepers of these lands. 

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© 2026 by Lori K Walters

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